Skip to main content

LIMITED TIME OFFER!

Resilience Programme

A monthly training programme designed for grapplers to help you stay on the mats injury free

25% OFF FOR A LIMITED TIME – SIGN UP TODAY

Designed for anyone who is serious about their time on the mats, the Resilience Programme will make you stronger, fitter, and more resilient to injury.

Our program is tailored to keep you resilient and healthy while enhancing your long-term performance. As fellow dedicated grapplers, we understand your passion for staying on the mats, maintaining your health, and training hard. We also recognize the challenges of balancing family and work commitments. We value your time, which is why our Resilience program only requires an investment of two training sessions per week.

Rather than pushing you to the physical limits at any cost, our system assesses your current condition and identifies your specific needs. We then provide a personalized regimen of corrective and developmental exercises, fostering enduring fitness results that enable you to progress and train vigorously on the mats.

Train hard, train well

If you’re dealing with frustrating recurring pain or injuries that hinder your training or if you recognize the need for complementary training but lack direction, our program is the solution.

1

Train anywhere, any time

Our training programmes are delivered to your FORM-AI app, with step by step instructions, videos and expert guides to help you get the most from each exercise.
2

24/7 Messaging

Got a question? No problem! Just a few taps and you can message your coach directly, any time.
3

Two sessions per week

We know it's difficult to stick to a training programme with a busy work/family schedule, so this programme gets results from just two sessions per week.
4

Designed by Grapplers

We're obsessed with the mats too, so know what you need to stay strong and stay focused.
5

Free 48 page guide

As well as your bespoke training sessions you'll also receive a free 48 page PDF guide that takes you through the FORM-AI approach to training.
6

Reduce pain and injury

The FORM-AI framework for exercise is designed to help your body overcome injury and pain, and stay in peak condition as long as possible.

25% OFF FOR A LIMITED TIME – SIGN UP TODAY

Meet your coach

Josh Peacock

Josh has worked with some of the biggest names in Sport, from Miami Dolphins to England Cricket, as well as elite level Military operatives in the UK and USA. He is the joint founder of FORM-AI and an expert in the biomechanics of movement, so will give you a training programme that will make you faster, stronger and fitter, whilst keeping your body in balance and reducing your chances of injury whilst rolling.

Josh is an Olympic weightlifter and blue belt in BJJ, graded by Ryan Hall over at his gym in Virginia, USA. He knows what your body goes through when you’re on the mats, so is ideally placed to help keep you in top condition.

Ready To upgrade
your training?

Revolutionise your time on the mats with the FORM-AI Resilience programme
at a very special price

£34.99 pcm

REGULAR PRICE £49.99

Sign Up Today