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DIGITAL PERSONAL TRAINING

MONTHLY TRAINING

Optimise your movement and improve your all round performance, health and wellbeing.

MONTHLY APP-BASED TRAINING – SIGN UP TODAY

This programme works to optimise your movement as the foundation of your training journey, keeping you fitter, stronger and improving performance, for longer.

Our program is tailored to keep you resilient and healthy while enhancing your long-term performance. Developed through our extensive experience coaching some of the world’s best athletes and Tier 1 Special Forces operatives, this programme is designed to help you master your movement, enhancing health, wellness and all round performance. You’ll receive a monthly training programme with how-to videos direct from your dedicated coach to your specialist app, so you can work out anywhere, anytime.

Our system is built on thre core principles that guide our programming process and the client-coach relationship:

  • Educate – We empower you with knowledge to instill meaningful long-term changes
  • Isolate – Identifying bio-mechanical, technical and strength-related limitations
  • Integrate – We integrate these identified qualities into skills aligned with your goals or intentions.

Train hard, train well

This programme is delivered through our specially-designed app that provides everything you need to transform your training. Each course is designed to help you achieve your goals whilst improving any movement limitations, from niggling injuries and pain to flexibility problems. Our approach keeps you moving at your best for as long as possible, promoting performance and wellbeing for the rest of your life.

1

Train anywhere, any time

Our training programmes are delivered to your FORM-AI app, with step by step instructions, videos and expert guides to help you get the most from each exercise.
2

24/7 Messaging

Got a question? No problem! Just a few taps and you can message your coach directly, any time.
3

Flexible sessions

We know it's difficult to stick to a training programme with a busy work/family schedule. Our app has a flexible approach so you can train around your lifestyle.
4

Designed by Experts

We've been training elite athletes and military personnel for over 20 years collectively. Our knowledge is your ticket to a fitter future.
5

Free 48 page guide

As well as your bespoke training sessions you'll also receive a free 48 page PDF guide that takes you through the FORM-AI approach to training.
6

Reduce pain and injury

The FORM-AI framework for exercise is designed to help your body overcome injury and pain, and stay in peak condition as long as possible.

Meet your coach

Josh Peacock

Josh has worked with some of the biggest names in Sport, from Miami Dolphins to England Cricket, as well as elite level Military operatives in the UK and USA. He is the joint founder of FORM-AI and an expert in the biomechanics of movement, so will give you a training programme that will make you faster, stronger and fitter, whilst keeping your body in balance and reducing your chances of injury.

7 DAYS FREE TRIAL

Ready to upgrade
your training?

Basic

Goal-based monthly training programme, Access to the FORM-AI Training App, Flexible training, 24/7 Messages

£49.99/mo

Standard

Everything on Basic PLUS Bespoke Programme adjustments, Regular check-ins with your coach, Enhanced Communications, Priority Support, Exclusive Resources

£99.99/mo

Premium

Everything included in Standard PLUS Fully Bespoke Training experience crafted to you, Initial Movement Analysis to discover limitations, Bespoke adjustments, Designed Exclusively for your body

£199/mo